Most serious Meditations

Aum meditation is called stepping stone. This meditations is based on inner sounds, a certain utterance or a syllable. Only after deep, sustained meditation periods, true effects of this meditations are known

Prana energy moves in the body through 72,000 nadis, just like current. The 72,000 ways spring from three basic ways – the Ida, Pingala, and Sushumna. The word “nadi” does not mean nerve.

Feel the breathing: the rising and falling of your belly, or your chest. Notice the sounds in the environment. Watch your thoughts and emotions. Visit your body again.

If you are worried for money, than start meditating and working toward it by using Money Mantra and making dedicated thought process and efforts towards it.